Monday 11/26/2018

MetCon
3 RFT
30 Wall Balls
5 Power Cleans @245/165

Instagram: @theweldedathlete

Facebook: The Welded Athlete

Hashtags: #theweldedathlete #weldedathlete #warriorspirit 

TAG THE PAGE WITH TIMES AND COMMENTS

FOLLOW OUR COMPETITOR PROGRAMMING IN THE “START TRAINING"