Thursday 11/15/2018

MetCon
For Time
50 Hang Power Cleans @135/95
100/80 Cal Bike

Instagram: @theweldedathlete

Facebook: The Welded Athlete

Hashtags: #theweldedathlete #weldedathlete #warriorspirit 

TAG THE PAGE WITH TIMES AND COMMENTS

FOLLOW OUR COMPETITOR PROGRAMMING IN THE “START TRAINING"